Recipe: Cheez-It Chicken Fingers

Cheez-It Chicken Fingers

Ingredients:
1½ cups (3 oz) Cheez-It cheddar crackers (I used Reduced Fat)
½ tsp black pepper
1¼ lb raw chicken tenders
1/3 cup honey mustard dressing (I used Light)
cooking spray

Directions:
Put rack in lower third of oven; preheat to 475°F.  Line a baking pan with nonstick aluminum foil.

Pulse crackers in a food processor. Transfer to a bowl; stir in pepper.

Toss tenders in mustard, then dredge in crumbs.

Arrange on pan. Spray tenders with cooking spray.  Bake, turning once, until golden brown, 15 minutes.

Source & Photo Credit: Plain Chicken